When you decide to detox your body, every consumed piece of food needs to supply you with proper nutrients. For that reason, we present you a drink for cleansing and detoxification and it will also melt fat and will help you to get in shape.
Best time to start this detox process is during the weekend. Grains and vegetables are high in lycopene and they are necessary to be consumed during this detox process so that it speed up the process itself.
Weight Loss Beverage
- 1 tsp. of ginger
- 1 tsp. of hot peppers
- 1 tsp. of maple syrup
- 2 tsp. of lemon juice
- 300 ml of water
Put all the ingredients in a blender and blend them nicely until your drink is smooth. It is the best consume it in the evening before going to bed.
Miraculous Drink to Boost Your Metabolism
- 6 tbsp. of lemon juice (freshly squeezed lemon)
- 2 tomatoes
- 4 cloves of garlic
- 6 ice cubes
- 500 ml of water
To prepare this drink you should blend all the ingredients and consume it before breakfast.
Drink a lot of of green tea during these 2 days (no artificial sweeteners and sugar added) and of course eat vegetables and grains.