Gingivitis is a gum inflammation triggered by bacterial infection, and it requires immediate treatment. It is characterized with receding, swollen and bleeding gums.
Given that gingivitis is a treatable condition, you can use a few natural remedies to relieve the symptoms and improve your oral health. We give you the most powerful alternatives:
Make a saline solution and swish it in your mouth. This will destroy bacteria responsible for your infection and balance the pH value in your mouth. Salt also reduces uncomfortable swelling.
- ½ tsp salt
- a cup warm water / Mustard oil
Stir the salt in a cup of warm water, and use it 2-3 times a day. You can also combine salt and mustard oil in a paste-like mixture, and apply it on your gums. Leave it on for 3 minutes, and rinse well. For optimal results, do the treatment 3 times a day.
It is a common ingredient in every home, plus it provides some brilliant benefits. Use it to alkalize your oral cavity.
- 1-2 tbsp baking soda
- 1-2 cups warm water
Swish the liquid for 10 minutes and spit it out. Rinse well with warm water.
Vitamin C in lemon juice has strong anti-inflammatory potential, which works great in the treatment of gingivitis-induced inflammation.
- 1 lemon, juiced
- a cup of warm water
Rinse your mouth every day using the citrusy solution to get rid of bacteria and treat gingivitis.
Its strong antibacterial and anti-inflammatory properties will be of great help in the treatment of gingivitis.