Ditch the Diet Sodas and all the expensive slimming supplements, try this METABOLISM BOOSTING Lime Ginger Water and drop pounds crazy fast.
There is a lot of evidence suggesting the alkalizing and detoxifying nature of limes and ginger, as well as their great fat-burning power.
A research conducted at the Arizona State University reveals that people who consumed antioxidant-rich foods, such as Vitamin C, are less likely to gain weight and store fat.
The results of another study published in “Nutrition Reviews” say that regular consumption of limes and lemons will stave off hunger by keeping blood sugar level stable. Vitamin C also eliminates toxins accumulated within the fat cells, cleanses the body and offers it full detoxification.
Mint can also help in your efforts to lose weight in a healthy way! Mint stimulates the digestive enzymes that absorb nutrients from food and consume fat and turn it into usable energy. Therefore, by adding mint to your diet, you are increasing the amount of fat that is being consumed and put to use, rather than being stored and contributing to your weight gain!
Water constitutes 70% of our body. Most of our metabolic process takes place in the presence of water. So, when we are well hydrated the basal metabolic rate of our body goes up. This would mean that our body is able to digest the food we eat in a proper manner and the food is used to burn sufficient calories required by the body, so you end up with a nice flat belly.
Ginger will fire up metabolism, prevent constipation and melt unwanted belly fat. If you have flat tummy on your mind, make sure you regularly include ginger in your meals. All compounds in ginger work in synergy to prevent overeating and blast belly fat fast.
Mint will flush out all toxins accumulated in your body and this will contribute to much faster melting of fat as fat metabolism will be increased once the impurities are out of the system.
Lime-ginger-mint combination helps boost your metabolism, regulates blood sugar, stops food cravings and triggers the fat burning hormones in this way facilitating the process of melting fat and losing weight really quickly.
2 inches ginger, grated
12 mint leaves, chopped
2 liters water
Add the grated ginger in 1/2 liter lukewarm water. Let it stay for 30 minutes. Then squeeze 4 limes and slice the fifth lime. Then add the remaining 1 liter and a half and stir slowly. At the end add the chopped mint and stir one more time. Drink this during the day always on an empty stomach. The period for drinking is at least 3-4 weeks, but you can drink longer depending on how much weight you want to lose.