Do you feel frustrated when you wake up in the morning and look in the mirror and still see those horrible bags under your eyes? This might just be the case, and what bothers you the most is that even after resting, you still have those bags under your eyes.
With each day that passes, our skin become less firm and it begins to sag. Because of the breaking down of collagen, the signs of tiredness are getting more obvious, with under eye bags are the most common, the muscles around the eyes also become weak and contribute to the problem. The wrong diet can make all of these problems even worse, with water retention causing a puffy appearance. If you are looking to get rid of all of these problems, we recommend that you take your time and read about some pretty efficient solutions.
One of the simplest and immediately available remedies is a cold application. All you need is a clean wash cloth and some cold water. Dip the washcloth in the water, squeeze it until it remains damp and apply it over the eyes. It is guaranteed that it will do wonders for the skin around the eyes. There are various other cold applications that you can try out, such as cold tea bags or cucumber slices that were previously refrigerated.
Before you go to sleep, add an extra pillow, in order to maintain your head elevated from the rest of the body. This will prevent the excess buildup of fluids around the eyes during sleep and will allow you to look more rested in the morning. This is an easy measure to take and yet one that is highly-efficient.
Whether you like to hear it or not, you need to change your diet. Say goodbye to eating salty foods, as this will only cause to you retain water and look all puffy. Stop drinking alcohol, as it has similar effects as salty foods and, moreover, it causes the skin to age prematurely. Change your diet to include more fresh fruits and vegetables, you can try this coconut turmeric smoothie, as these are going to nourish the skin and provide it with everything it needs to look healthy and wrinkle-free.
If you are not drinking adequate quantities of water, you cannot hope to get rid of under eye bags and lines. First and foremost, by drinking water, you flush out all the toxins that have accumulated at the level of the body, skin included. Second of all, when the skin is hydrated, the wrinkles are less visible. So, increase your water uptake and you will definitely see the results.
HOMEMADE EYE MASK
You can make at home simple eye mask for puffy, baggy, tired eyes and it will take you only 30 minutes . This homemade recipe hydrates and tightens skin, diminishes puffiness, and leaves your eyes feeling refreshed. You can find the full recipe here.
Try not to drink or smoke, or drink too much caffeine, or eat foods high in fats. Do whatever you can to follow a healthy diet, with lots of fruits and vegetables, and exercise. Drink at least two liters of water a day. This is the best thing you can give not only your eyes, also to your entire body.